Move, connect, heal.

OLIVIA BETHMANN FITNESS

A different approach to wellness and in a world of “get ripped” or “namaste”, there is another way.

Exercise programs that move with you
group classes henrietta ny
wellness programs

OBF moves throughout Rochester, NY or trains virtually

 

Social life lately

yesterday I had the opportunity to attend and be part of @elevatewomenssummit the first of its kind here in #rochesterny I led folks through a breathwork session with guided mindful meditation, body scan, and tense & release I feel so much gra
island tings 🇧🇸 currently trying to convince Aaron to paint our house pink
today’s feeling is gratitude ☀️🫶🫁🧠 hope you have a great friggen week

Schedule a free 1:1 consultation with

Olivia Bethmann

If you’re unsure where to start, we can chat about what may work best for you in a free consultation.